The frequency of your appointments depends on your goals, needs, and progress.
Generally, weekly or biweekly sessions are recommended, especially at the beginning of your journey, when you may benefit from more regular guidance and support.
Why are follow-up appointments important?
During each follow-up appointment, you and your dietitian will:
Review your progress and results.
Discuss your eating habits and any challenges you're facing.
Adjust your nutrition plan and goals as needed.
Find ways to help you stay consistent and achieve long-term results.
Can I change how often I have appointments?
Yes. As you make progress and become more confident in managing your nutrition independently, your appointments can become less frequent.
You and your dietitian will decide on the most suitable schedule together, ensuring you receive the support you need at every stage of your journey.