balantia can use exercise and activity data through Apple Health, as long as you’ve given the relevant permission.
What does this mean in practice?
When you have connected wearable devices or apps that sync with Apple Health, your exercise data (like activity type, duration, and estimated energy expenditure) can be automatically transferred to balantia.
How does it help you?
This data is used for:
a more accurate calculation of your daily energy expenditure
a better picture of the balance between your energy intake and expenditure
adapting tracking based on your actual activity
Important:
Connecting and using the data only happens with your consent, and you can manage it or turn it off anytime in the settings.
Conclusion
balantia uses workout data from Apple Health to give you a more complete and realistic picture of your daily activity, always respecting your control and privacy.
