The balantia app lets you view detailed history of your measurements (e.g. weight, fat, muscle mass, fluids, body circumferences), so you can track your progress over time.
📊 How do I see the history of a measurement?
Go to the bottom of the screen
There you'll find the app's main navigation icons.
Open Metrics
Inside the “Body Measurements” section you'll find all the available measurements you can track.
Pick the measurement you're interested in
Tap the measurement you want to see your history and progress graph.
📈 Viewing history and chart
On the selected measurement's screen you'll see:
the history of all your entries with date and value
the progress chart, so you can see how the measurement changes over time
This way, balantia gives you a complete picture of your progress and helps you easily spot changes in your body over time.